Feeling Stressed & Stuck? Unleash Your Inner Powerhouse in Virginia Beach!


Adult Karate for Busy Professionals (Ages 30-55):
Ditch the Desk Jockey Life, Discover Strength, Focus & Fun!

 

 

 

Virginia Beach Adult Martial arts training, CoVA Karate [ kara-te.net ]

 

VB Karate Masters offers Okinawan Karate classes for adults in Virginia Beach, VA. Their program focuses on more than self-defense, aiming to improve overall health and well-being for busy professionals. They claim Okinawan Karate can increase flexibility, mobility, reduce stress, boost stamina, and sharpen focus, all of which can benefit work performance.

 

Hey Virginia Beach warriors! Feeling like your days are a blur of work deadlines, carpool chaos, and that nagging feeling you used to be way more flexible? Yeah, us too (we were all those desk jockeys once!). But what if I told you there's a secret weapon to fight back and become a total powerhouse – mind, body, and spirit? Enter Adult Karate at VB Karate Masters!

Forget everything you think you know about karate being just for hyperactive kids in floppy white uniforms. VB Karate Masters specializes in Adult Martial Arts, designed specifically for busy professionals like you (aged 30-55). Think of us as your ultimate stress-busting, confidence-building, and flexibility-restoring power move!

Feeling Like a Rusty Robot? Re-Boot Your Body and Mind with Adult Karate

We ditch the stereotypes at VB Karate Masters. Our adult program is all about creating a supportive and fun environment where you can learn valuable self-defense skills, improve your focus and concentration, and feel like a million bucks. And trust me, our instructors are the real deal. With over 60 years of combined experience, they'll guide you every step of the way, whether you're a complete beginner or a black belt from another style looking for a fresh challenge.

It's Not Just About Punching and Kicking (Although We Do That Too!)

Our Adult Karate program is about so much more than self-defense (although that's a sweet bonus!). We take a holistic approach, focusing on your physical well-being, mental clarity, and overall confidence. Imagine improved flexibility (touch those toes again!), increased stamina (conquer those office stairs with ease!), and a newfound sense of focus that'll translate to crushing it at work.

Success Stories: Hear from Real Virginia Beach Professionals

Don't just take our word for it! Here what some of our adult students have to say about their experiences at VB Karate Masters:

  • "Since starting karate, I feel so much more energized and focused at work. Plus, I can finally keep up with my kids without getting winded!" - John, Software Engineer (42)
  • "I never thought I'd be able to learn karate as an adult, but the instructors at VB Karate Masters made it so welcoming and easy to learn. Now I feel stronger and more confident than ever!" - Sarah, Marketing Manager (38)

Ready to Ditch the Stress and Become a Virginia Beach Badass?

VB Karate Masters offers a supportive community of adults just like you, all looking to improve themselves and have some fun along the way. We know you're busy, so we offer flexible class schedules to fit your needs.

Contact VB Karate Masters today to schedule your introductory class and embark on your adult karate adventure! We'll show you the true meaning of strength, discipline, and self-mastery – all with a healthy dose of fun!

Access a Special Offer! 

No Games, No LONG TERM CONTRACTS.  We are just a group of guys training in what we love - COMBAT arts! 
The WOKE and easily offended need not apply!

REGISTER NOW, GET 2 FREE CLASSES

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Q: What are Adult Karate Classes Like at VB Karate Masters? 
A: Our adult program is designed specifically for busy professionals like you.  We offer a supportive and fun environment where you'll learn valuable self-defense skills, improve your flexibility and stamina, and gain a newfound sense of focus and confidence. No experience necessary!  Our experienced instructors will guide you every step of the way, whether you're a complete beginner or looking to take your skills to the next level. 


Q: Can Karate Help Me Reduce Stress as a Busy Professional?
A: Absolutely! Karate is a proven stress reliever.  The combination of physical activity, mental focus, and self-defense techniques provides a powerful outlet for releasing tension and improving your overall well-being.  Many of our adult students find that karate helps them approach work and life with renewed energy and clarity. 

Coastal Virginia Karate ( Cova Karate )
3157 Shipps corner Road
Virginia Beach, Va. 23453
757-745-9041
Kara-te.net
Uchinate@protonmail.com
 

Our dojo is proudly affiliated with the National Karate Jujitsu Federation

Virginia Beach National Karate Jujitsu Federation - USA

Instructors:

Senior Instructor David Colaizzi

  • 8th Dan Karate-do
  • 7th Dan Shorin-ryu

director, Sean Schroeder

  • 7th Dan Karate-do
  • 6th Dan Shorin-ryu

Vinh Dinh

  • 5th Dan Karate-do
  • 3rd Dan Shorin-ryu